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Bath Duathlon 02/11/2013
So the 2nd November saw me take myself into an arena that i had never entered as a competitor before. That of a Duathlon at the brand new Oddown Cycle Circuit in Bath. This circuit was recently built...
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EDM Interview 1 – Simon De Burgh
So as the years have gone by I have accumulated a handful of very good friends within the fitness industry, sure there are many trainers and coaches that i respect and learn a lot from, but here is one...
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Human Race Events –“Mudman”. Duathlon No #2. (07/12/2013)
So last Saturday saw me take myself beyond the uncomfortable and into the unknown. I had found out about “Mudman” about 3 weeks prior to the event and realising I had not been on a mountain bike for 10...
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Majorca Ironman May 2014
So finally I have found time to write a blog about probably the best sporting event i have ever witnessed in my entire life, the Majorca Ironman 70.3. What an incredible sporting spectacle for anybody...
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“Running is bad for you”.
Running is bad for you. Running makes you fatter. Running is bad for putting muscle on. Running makes you injured. How many times do you hear this? Don’t run, running is bad for you… Well, first...
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EDMFitness “Run The World” does the Cardiff Half Marathon 2015
EDMFitness does the Cardiff Half Marathon 2015. Well, where do I start? What a success! Early in 2015 I completed the Reading Half Marathon after deciding to do something out of my comfort zone in...
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